Plot Reversals in Your Life Story

I recently went on a 4 day trip alone to beautiful Quebec City. One afternoon, after wandering through the quaint Basse Ville (lower town) of Old Quebec, I sat down at an outdoor cafe nestled into the steep cliff steps and ordered a green salad with cranberries, goat cheese, and toasted walnuts, finished off with an icy latte. I had chosen to sit beside an older couple, maybe in their early 70’s. The man … Continue reading Plot Reversals in Your Life Story

The Sunny Side of Positive Thinking

Now that I’ve trashed positive thinking in The Dark Side of Positive Thinking, it’s time to set the record straight. Our beliefs and thoughts have a real, physical effect on our bodies, our brains, and our world. Take the placebo effect. When I was in college, there was a time I had a headache every evening at 9 pm. My routine was to walk into the bathroom and take … Continue reading The Sunny Side of Positive Thinking