The Unexpected Stress Relief of Japanese

Amidst an ongoing struggle to protect myself from poisonous news in a world gone insane, I accidentally stumbled on the calming effects of learning Japanese. I had no desire to learn Japanese. Although it could come in handy since my son and daughter-in-law are fluent in it, when I had tried to learn it in the past I’d found it tedious, frustrating and too hard. So I … Continue reading The Unexpected Stress Relief of Japanese

How do others see us?

We think we know how other people see us, but this view is only a projection of our own self-image. It fluctuates over time. Sometimes we think we look hot, sometimes ghastly. We’re proud we sounded so smart, or we want to crawl under an invisibility cloak when we’ve acted like an idiot. As a psychotherapist I spend my time watching and listening to people, deciding what I could say or … Continue reading How do others see us?