The Unexpected Stress Relief of Japanese

Amidst an ongoing struggle to protect myself from poisonous news in a world gone insane, I accidentally stumbled on the calming effects of learning Japanese. I had no desire to learn Japanese. Although it could come in handy since my son and daughter-in-law are fluent in it, when I had tried to learn it in the past I’d found it tedious, frustrating and too hard. So I … Continue reading The Unexpected Stress Relief of Japanese

Sleep Deprivation Messes with Your Mind

A woman came to me for counseling to help her leave her marriage. “What I really want,” she said, “is to leave my 3 kids, my job, and my town, but I’ll start with my husband.” I asked her questions about the simplest areas of her life. Eating habits, exercise, use of medications, drugs, alcohol, and overall general health. She wanted to complain about her 3 overwhelming children and … Continue reading Sleep Deprivation Messes with Your Mind

Is Romance just a Chemical?

Is it possible to be a romantic and a realist at the same time? I was sitting in the Solo travelers lounge of the Norwegian Epic ship, getting acquainted with the new people who had embarked in Barcelona on the second leg of my Mediterranean cruise. The first leg was over and I was feeling sad that all my new friends had departed. That’s when my eyes met those of a … Continue reading Is Romance just a Chemical?