Protective Spells for Contagious Moods

How do you prevent yourself from getting sucked into someone else’s bad mood? When people hear I’m a psychotherapist they often ask, “How can you stand listening to people’s sorrows all day without getting depressed?” It’s easier for me to have defensive walls when I’m working than when I’m not. All therapists have to create defenses. First, I need to feel compassion for other people. If I don’t, I can’t be … Continue reading Protective Spells for Contagious Moods