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Connecting with Risk-takers

Last Sunday, I went to a free event in New York City called Conversations New York. Over a hundred strangers came together on a sunny, breezy day in Bryant Park behind the main branch of the New York Public library. All around me, people lounged on the lawn eating lunch, playing ping pong, and reading books and magazines at the outdoor reading room. For the … Continue reading Connecting with Risk-takers

Protective Spells for Contagious Moods

How do you prevent yourself from getting sucked into someone else’s bad mood? When people hear I’m a psychotherapist they often ask, “How can you stand listening to people’s sorrows all day without getting depressed?” It’s easier for me to have defensive walls when I’m working than when I’m not. All therapists have to create defenses. First, I need to feel compassion for other people. If I don’t, I can’t be … Continue reading Protective Spells for Contagious Moods