The Myth of Control in Parenting

Raising children is the most harrowing, as well as life-affirming, experience there is. We live our lives under the illusion of control because to do otherwise would make us feel helpless and crazy. When we’re faced with things we can’t control, we can feel overwhelmed by worry. When I was pregnant with my first baby, I tried to eat right. But all day, every day, … Continue reading The Myth of Control in Parenting

Am I Happy, Compared to You?

We may think that our experience of happiness is objective, but it’s not. We all carry an unconscious frame of reference in our heads that filters how we feel about our lives. Everything – our relationships, our beliefs about our own success, our friends, family, and wealth, are perceived through this filter. Since we’re always comparing ourselves to the people around us, we need to discover … Continue reading Am I Happy, Compared to You?

Secrets – Keep them or Reveal them?

If a person has a brief affair in a relationship and the affair ends, should the betraying spouse keep the secret? After all, it seems that telling this secret would needlessly hurt the spouse who was betrayed and only serve to alleviate the guilt of the spouse who cheated. Right? I once met a man, I’ll call him Peter, who had a wife, 2 children, … Continue reading Secrets – Keep them or Reveal them?